Monday, December 14, 2009

Pan Fried Salmon Cutlet with Tomatoes

This is a very home style dish that my mum used to make. It's super easy to cook and pretty healthy also!



Ingredients

1-2 salmon cutlets
4 tomatoes
3 tbs tomato sauce
1 ½ tbs sweet chilli sauce
½ tsp salt
½ tsp sugar
3-4 shallots, sliced
1-2 tbs oil

Method

  1. In a bowl, mix together the tomato sauce, sweet chilli sauce, sugar and salt. Set aside
  2. Heat oil in a large frying pan over high heat. Cook the fish for 3 minutes each side or until cooked to your liking. Transfer to a plate.
  3. Reduce heat to medium-low. Add tomatoes, shallots and sauce to pan. Stir fry for 1-2 minutes, until all ingredients are warmed through and tomatoes are coated with the sauce.
  4. Pour the tomatoes and sauce over the salmon cutlets. Serve hot with jasmine rice. Enjoy!

No comments:

Post a Comment

Blog Widget by LinkWithin