Wednesday, January 16, 2013

Jamie Oliver's 15 Minute Meals Crispy Duck Hoi Sin Lettuce Parcels

Today is day 4 of the Jamie Oliver challenge.

So I thought I had cashew nuts in the pantry, but then as I was getting all my ingredients out, I realised I had none. It turns out that what I thought were cashew nuts were in fact peanuts. I made the mistake of only glancing at my pantry rather than thoroughly looking at the packaging when I was putting my shopping list together. Oh well! I guess there'll be no cashews in my dish then. The recipe also called for silken tofu but I mistakenly bought firm tofu which still worked out okay. I actually felt it was better since they held their shape better once I sliced them up. I also made a few modifications to this recipe to suit our tastebuds- like omitting the radishes and cress and tossing the hoi sin sauce with the duck in the pan rather than drizzling it over the top. I found this dish easy enough to prepare. It was a bit messy to eat, but it was very yummy and tasty, and is a modern twist on san choy bow.

Recipe adapted from Jamie's 15 Minute Meals, page 54

Serves 4
738 calories

4 nests of fine egg noodles
1 large iceberg lettuce
1 tablespoon sesame oil
4 tablespoons hoi sin sauce
3 limes
1 clove of garlic
300g silken/firm tofu
5 sprigs of fresh coriander
sweet chilli sauce

2 x 200g duck breasts, skin on
1 heaped teaspoon Chinese five-spice
olive oil
1 fresh red chilli (optional)
2 spring onions
1 handful of cashew nuts
2 tablespoons sesame seeds
1 teaspoon runny honey

*Ingredients out * Kettle boiled * Small lidded pan, medium heat *Large frying pan, medium heat


Put the noodles into the small pan and cover with boiling water and the lid. Cut the duck into 1cm dice, toss with salt, pepper and the five-spice, then put into the frying pan with 1 tablespoon of olive oil and toss regularly. Cut the lettuces in half through the stalk, remove the stalk, then separate the leaves into cups and arrange on a large clean tray or platter.

Drain the noodles and toss with the sesame oil, then divide them between the lettuce cups. Finely slice the chilli and trimmed spring onions. When the duck is nice and golden, pour away any excess fat, then stir in the chilli, spring onions, cashews and sesame seeds, and toss regularly.

Put the hoi sin sauce into a bowl, squeeze in the juice from 3 limes, squash in the unpeeled garlic through a garlic crusher and mix together. Drizzle the duck with the honey, shake the pan to coat, then tip it evenly over the lettuce cups. Cut the tofu into rough 2cm chunks and sprinkle it in and around the lettuce cups. Scatter over the baby radishes and coriander leaves, then snip over the cress. Drizzle the hoi sin dressing over everything from a height and drizzle each piece of tofu with a little sweet chilli sauce. Serve with lime wedges.

1 comment:

  1. Thanks for posting this, I used it to cook the recipe. I saw it initially in Jamie's video and the written recipe from you helped 😊


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