Saturday, April 21, 2012

Choc Chip Banana Muffins

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Recipe from Fresh Living Magazine, September 2004 issue, page 7 Makes 12 Ingredients 60g unsalted butter 2 cups self-raising flo...
Tuesday, April 10, 2012

Chicken and Zucchni Stir Fry

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Ingredients 450g chicken thigh fillets, cut into strips 2 tablespoons corn flour 2 tablespoons oil 2 small zucchini, cut in half a...
Monday, April 9, 2012

Panfried Salmon on Garlic Mash and Green Beans

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Salmon is considered to be one of nature's superfoods as it is a rich source of omega 3 fatty acids. Just two serves per week provides ...
Sunday, April 8, 2012

Choc Orange Cupcakes

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Recipe from White Wings Makes 15 cupcakes Ingredients 370g White Wings Moist Chocolate Cake mix 2 eggs (59g each), at room tempera...
Saturday, April 7, 2012

Coconut Jelly

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Ingredients 400ml can light coconut milk 1 cup hot water 1 tablespoon gelatine ½  cup caster sugar Method Heat coconut m...
Monday, April 2, 2012

T-Bone Steak with mushroom sauce and vegetables

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Ingredients ½  cup frozen sliced carrots ¼  cup frozen peas or beans ½  teaspoon garlic salt 2 tablespoon chives, finely chopped ...
Monday, March 19, 2012

Pan-Fried Chicken with Mustard Cream Sauce

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Ingredients 1 tbsp olive oil 8 chicken pieces 4 thick rashers rindless bacon, chopped 1 onion, halved and finely sliced 200g small...
Sunday, February 19, 2012

Teriyaki Beef

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Tasty, versatile and easy to clean up afterwards, this meal with mince is perfect for the weeknights. Recipe adapted  from Super Food ...
Saturday, February 4, 2012

Meatball Cacciatore with Polenta

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Recipe adapted from Recipes +, April 2011 issue, page 56-57 Serves 4 Ingredients 2 tablespoons vegetable or olive oil 2 x 420g p...
Tuesday, January 31, 2012

Penne with Chicken & Asparagus

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This is my favourite weekday meal to cook because it is so quick and easy to prepare. Ingredients 250g punnet cherry tomatoes, halv...