Recipe adapted from taste.com.au- July 2008, page 4
Ingredients
4 lamb shanks, French trimmed
plain flour, for dusting
salt and cracked black pepper
1 large carrot, coarsely chopped
1 Spanish onion, chopped
2 garlic cloves, crushed
400g can crushed tomatoes (with roasted capsicum)
3 cups (750ml) beef stock
3 sprigs rosemary
3 sprigs thyme
75g baby spinach leaves
100g mushrooms, sliced
Roast potatoes, to serve, if desired
Method
- Add the carrot, onion, garlic, tomatoes, beef stock, rosemary and thyme into a slow cooker.
- Dust the lamb shanks in the flour, salt and pepper, and shake off excess.
- Heat a little olive oil in a large fry pan over medium-high heat. Cook the lamb shanks, in batches, for 3-4 minutes or until browned.
- Add lamb shanks into the slow cooker, cover with the lid and cook for 4-6 hours on low setting.
- When almost ready to serve, stir through the mushrooms and baby spinach leaves. Cook for a few more minutes or until leaves are wilted. Serve with roast potatoes if desired.
Notes & Tips
The size of shanks can vary, so ensure all the shanks will fit in the pot before commencing.
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