Salmon Nicoise

Recipe adapted from Masterchef- February 2012 issue, page 70

Serves 4

Ingredients

600g baby potatoes
200g green beans
4 eggs
extra virgin olive oil, to drizzle
4 x 150g skinless, boneless salmon pieces
1 teaspoon fennel seeds
250g cherry tomatoes
1 butter lettuce
70g kalamata olives

White wine vinaigrette

1 eschalot
½ lemon
1 clove garlic
¼ bunch basil
1 teaspoon Dijon mustard
2 tablespoons white wine vinegar
½ cup extra virgin olive oil
4 anchovy fillets

Method

1. Scrub potatoes. Place in a saucepan of salted water and bring to the boil. Cook for 15 minutes or until tender. Drain.
2. Meanwhile, bring a saucepan of salted water to the boil. Trim beans, add to pan, then cook for 3 minutes or until tender. Transfer with a slotted spoon to a colander, then refresh under cold water. Add eggs to saucepan and cook for 7 minutes for almost hard-boiled.
3. To make vinaigrette, chop eschalot and place in the bowl of a food processor. Squeeze over 1 tablespoon lemon juice and crush over garlic. Pick basil leaves and add with mustard, vinegar, oil and anchovies. Process until smooth.
4. Heat a heavy-based frying pan over high heat. Drizzle oil over fish. Roughly chop fennel seeds, scatter over fish, then season with salt and pepper. Cook for 2 minutes each side or until just cooked. Rest in pan for 5 minutes.
5. Meanwhile, cut potatoes into 1.5cm-thick rounds and place in a bowl. Halve tomatoes. Add to potatoes with beans and half the dressing, then toss to combine. Peel and slice eggs then add to bowl. Wash and dry lettuce, then toss in a separate bowl with remaining dressing.
6. Layer potato mixture, lettuce and salmon on a platter, flaking salmon as you go. Scatter with olives to serve.

Lemon Yoghurt Cake

Recipe adapted from Australian Good Taste magazine, January 1997, page 12

Makes 12 slices

Ingredients

1 lemon
100g butter, room temperature
150g caster sugar
2 eggs, room temperature
1 cup yoghurt
175g self-raising flour, sifted
icing sugar, to dust

Method

1. Preheat oven to 180°C. Grease a 20cm square cake pan with the melted butter or margarine.
2. Finely grate the lemon rind, then juice the fruit. 
3. Use electric beaters to beat butter and the sugar in a bowl until pale and creamy.
4. Add eggs, one at a time, beating well after each addition. Add yoghurt, reserved rind and juice. Beat until combined.
5. Gently fold in the sifted flour with a large metal spoon until combined. Spoon the mixture into the prepared cake pan and smooth the surface. Bake in pre-heated oven for 20-25 minutes or until a skewer inserted into the centre comes out dean. Remove from oven and place cake pan on a wire rack to cool.
6. To serve, turn the cake onto a serving plate and remove the cake pan. 
7. Dust with icing sugar when cake has cooled

Lemon Myrtle Salmon

I was inspired to recreate this Lemon Myrtle Salmon dish I had from Hog's Breath. Who would've thought that their fish would taste as delicious as their steaks?

Here's the recipe for my version:

Ingredients
4 salmon fillets approx. 150g each
2 teaspoons lemon myrtle, ground
¼ teaspoon chilli, ground
olive oil spray
¼ teaspoon sesame seeds, toasted
potato mash, salad leaves and lemon wedges, to serve

Method
In a small bowl, mix together the lemon myrtle & chilli. 
Spray flesh side of salmon with a bit of olive oil spray then sprinkle and rub in the spices (only on the flesh side of the salmon).
Heat a large frying pan over medium high heat. Add salmon, skin side down to pan and cook for 4-5 mins.
Flip and cook on the other side for another minute or so. 
Serve salmon on a bed of potato mash, with salad on the side.

for the potato mash
approx. 800g potato, peeled & chopped
1-2 cloves garlic (optional)
40g butter, chopped
½ cup milk
1 teaspoon parmesan cheese, grated (optional)

Cook potato and garlic in a saucepan of salted boiling water for 15 minutes or until tender. Drain well. Return to the pan with the butter. Use a potato masher or fork to mash until smooth. Add milk and use a wooden spoon to stir until combined. Add Parmesan cheese and stir to combine. Taste and season with salt and pepper.

for the salad
120g mixed salad leaves
½ red capsicum, deseeded & sliced
½ cucumber, cut lengthways then sliced
125g mushrooms, sliced
100g cherry tomatoes, halved
1 carrot, julienned
1 ripe avocado, sliced

for the dressing
1 tablespoon honey
1 tablespoon balsamic vinegar
1 tablespoon olive oil

Combine honey, vinegar and oil in a jug. Stir until well combined.
Place all salad ingredients into a large bowl. Drizzle with dressing. Toss to combine. Season with salt and pepper if desired. Serve.

Salmon & Spiced Quinoa

Recipe adapted from Woolworths Magazine, September 2013 issue, page 46

Serves 4

Ingredients

½ cup quinoa
1 cup water
1 tablespoon olive oil
1 small red onion, finely chopped
½ red capsicum, diced
1 carrot, diced
125g button mushrooms, sliced
1 zucchini, diced
2 garlic cloves, crushed
1 tablespoon Moroccan spice seasoning
2 tablespoons chopped parsley
2 tablespoons lemon juice
4 salmon fillets
olive oil spray
lemon wedges, to serve

Method

1. Place quinoa and water in a saucepan and bring to the boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, for 10 minutes or until just tender. Remove from heat. Set aside, covered, for 10 minutes.
2. Meanwhile, heat oil in a saucepan over medium-high heat. Add vegetables, garlic and spice. Cook, stirring, for 5 minutes or until carrot is just soft. Add to quinoa with parsley and lemon juice. Toss to combine. Season with salt and pepper.
3. Heat a pan over medium heat. Spray fish with oil and season with salt and pepper. Cook for 3-4 minutes each side, depending on thickness, or until cooked through. Serve with quinoa and lemon.

Grilled Cajun Prawns Sweet Potato Mash & Holy Trinity Veg

Loving my Jamie Oliver cookbook at the moment! So many more recipes to try out! Here's another one of his yummy recipes.

Recipe adapted from Jamie's 15 Minute Meals, page 120

*Ingredients out *Kettle boiled *Oven grill on high *Food processor (thick slicer) *Large lidded pan, high heat *Large frying pan, medium heat

Serves 4
Ingredients
Mash

800g sweet potatoes

Prawns
20 large raw shell on tiger prawns
3 cloves of garlic
1½ tablespoons Cajun seasoning
1 tablespoon olive oil
½ a bunch of fresh thyme
1 lemon

Vegetables
1 green capsicum
1 red capsicum
4 shallots
1 long red chilli, deseeded
310g tinned corn kernels
1 teaspoon sweet smoked paprika
1 ripe avocado, roughly chopped
1 teaspoon lime juice

Method

Wash the sweet potatoes and slice in the processor. Put into the lidded pan with a pinch of salt, then cover with boiling water and the lid. Put the prawns into a roasting tray, squash over the unpeeled garlic through a garlic crusher, then toss with the Cajun seasoning, olive oil and the thyme sprigs. Spread out in a single layer and pop on a high heat for a couple of minutes to crisp the bottoms of the prawns up, then place under the grill until the tops are sizzling, golden and crispy.

Deseed and roughly chop the capsicums and put into the frying pan with 1 tablespoon of oil. Trim and slice the spring onions and chilli, and add to the pan along with the corn and paprika. Season with salt and pepper and keep things moving.

When cooked through, drain the sweet potatoes in a colander. Return to the pan and mash well. Scatter the veg and avocado over the mash and serve with the crispy prawns and lemon wedges.

Notes: 
I omitted the cheese in the sweet potato mash and added 1 ripe avocado to the vegetables. I also increased the number of prawns from 16 to 20 since I thought it'd be nice for each person to have an extra prawn :)

Salmon with Snow Peas & Soba Noodles

Coles Magazine, July 2013 issue page 19

Serves 4

Ingredients

500g skinless boneless salmon fillets
70ml teriyaki sauce
200g snow peas
270g pkt soba noodles
3 spring onions, thinly sliced
1½ tablespoons rice wine vinegar
1 teaspoon sesame oil
pinch sugar
2 teaspoons sesame seeds, toasted

Method

1. Preheat oven to 200°C or 180°C fan, and line an oven tray with baking paper. Brush the salmon with 2 tablespoons of the teriyaki sauce. Bake for 10 minutes, then set aside to rest.
2. Meanwhile, place the snow peas in a large heatproof bowl and cover with boiling water. Stand for 2 minutes, then drain and transfer to a bowl of iced water to refresh (this stops them cooking and preserves the colour). Drain, then spread over a clean tea towel and gently pat dry. Trim the tops and thinly slice lengthways.
3. Bring a large saucepan of water to the boil. Add the soba noodles, and cook for 4 minutes. Drain well. Rinse under cold water. Drain well again. Combine the snow peas, noodles and spring onion in a bowl. Combine the rice wine vinegar, sesame oil, sugar and remaining teriyaki sauce. Drizzle over the noodle mixture. Toss to combine.
4. Break the salmon into pieces, and serve on the noodle mixture, sprinkled with sesame seeds.

Indian Fish Curry

Recipe adapted from Coles Magazine, July 2013 page 55

Ingredients

1 cup basmati rice
1 tablespoon vegetable oil
1 brown onion, sliced
4 garlic cloves, crushed
½ teaspoon ginger, grated
2 bird's eye chillies, chopped
750g white fish fillets, cut into 3cm pieces
500g jar Patak's Korma simmer sauce
¼ cup water
200g Perino tomatoes
1 cup frozen baby peas
¼ cup flaked almonds, toasted, to serve
¼ cup coriander leaves, to serve
Naan bread, to serve

Method

1. Cook rice following packet directions
2. Heat a non-stick frying pan over medium heat, add almonds and toss or stir for 2-3 minutes until golden brown. Remove and set aside.
3. Add the oil to pan and increase heat to medium-high. Add the onion, garlic, chillies and ginger. Cook for 1-2 minutes or until onions are soft. Add fish, simmer sauce and water. Cook for 5 minutes or until fish is opaque. Add tomatoes and peas. Cook for 2 minutes or until soft.
4. Top curry with almonds and coriander and serve with rice and naan bread.

Chocolate Fondant

Recipe from Masterchef season 2

Ingredients

Melted butter, for greasing
Cocoa powder, for dusting (approx ¼ cup)
200g dark couverture chocolate
4 eggs
4 egg yolks
100g caster sugar
150g plain flour, sifted
100g butter, extra
vanilla ice cream and berries, to serve

Method

1. Preheat oven to 180°C. Place a small square of paper in the bottom of 6 ramekins and grease with melted butter and cocoa powder. Place ramekins on a baking tray.
2. Melt the chocolate and butter in a bowl over a small saucepan of boiling water, turn off heat. In an electric mixer, add the eggs, egg yolks and sugar and mix on high speed until fluffy and white. Tip chocolate mixture into a large bowl, pour egg mixture into chocolate mixture and fold together. Fold in flour and mix until smooth. Spoon or pour mixture into ramekins and bake in oven for 8-9 minutes.
3. place in fridge until ready to serve. When ready to serve, bake in oven for 8-9 minutes.
4. To serve, gently run knife along outside of each ramekin and turn fondant out into serving bowls.

Notes & Tips

Fondant mixture can be prepared ahead of time. Place in fridge until ready to serve. Bake in oven for 15-17 minutes

Serve chocolate fondants with vanilla ice cream and mixed berries

Berries in syrup:

Ingredients
2 tablespoons white sugar
¼ cup water
½ cup mixed berries (fresh or frozen, thawed)

Method:
Combine sugar and water in a saucepan over medium-low heat. Cook, stirring, for 5 to 8 minutes or until sugar is dissolved. Bring to the boil. Reduce heat to low and simmer for 5 minutes. Remove from heat. Stand in pan for 5 minutes. Refrigerate for 30 minutes or until cold. Combine mixed berries and syrup in a bowl. Stir gently to coat berries.

Beef Shakshuka with Smoked Eggplant

This is a modern take on the classic Middle Eastern breakfast dish, Shakshuka. It's a pretty impressive one-pan meal and really fills you up!

Recipe adapted from Yottam Ottolenghi

Ingredients

4 eggplants (aubergines) (1.1kg gross)
2 tablespoons olive oil, plus extra for drizzling
1 large onion, finely chopped (200g net)
6 garlic cloves, finely diced (20g net)
¼ teaspoon chilli flakes (add up to ½ teaspoon for extra heat)
½ teaspoon ground cinnamon
½ teaspoon ground cumin
2 teaspoons tomato paste
300g beef mince
1 teaspoon salt
black pepper
2 medium tomatoes, chopped (100g net)
2 teaspoons (15g) finely chopped preserved lemon
4 eggs
¾ teaspoon sumac
3 teaspoons chopped parsley

Tahini sauce
40g tahini paste
1½ tablespoons lemon juice
1 garlic clove, crushed
¼ teaspoon salt
3 teaspoons water

Method

Use a sharp knife to pierce the eggplant in a few places and place each directly over a naked flame on the stovetop. Cook on medium heat, turning occasionally with metal tongs, for 20 minutes, or until outside is totally burnt and eggplant starts to collapse on itself.

Alternatively, place the pierced eggplant on baking tray lined with foil and place under a hot grill, turning every 20 minutes, for 1 hour. Remove from tray and place in a colander. Cut a single slit in each eggplant, from top to base, and allow the juices to strain. Once cool enough to handle, scoop out the flesh, avoiding all black skin, and set aside. You should have about 370 g eggplant flesh.

To make the tahini sauce, whisk together the ingredients until thick and rich. You may need to add a splash of water if it is stiff.

Heat the olive oil in a medium, heavy-based frying pan over medium–high heat. Add the onion, garlic, chilli, cinnamon and cumin and sauté for 6 minutes, until softened and coloured a bit. Add the beef, salt and some black pepper. Increase heat to high and cook, stirring, for 5–6 minutes, or until browned well. Mix in the tomato paste, chopped tomatoes, preserved lemon and eggplant flesh and cook for another 5 minutes. Add up to 90 ml of water if the sauce is becoming very thick. Make four small wells in the mix and break an egg into each. Cook on low heat for about 10 minutes, until the eggwhites are cooked but the yolks are still runny. Covering the pan with a lid will hasten the process but will make the yolks look a bit cloudy.

Remove from the heat and dot with dollops of tahini sauce, sprinkle with sumac and finish with the parsley and a drizzle of olive oil. Serve immediately.

Flourless Chocolate Cake

Ingredients

200g butter, chopped
180g dark chocolate, chopped

2 tablespoons cocoa powder, sifted
4 eggs, separated
1 cup caster sugar, sifted
2 cups almond meal
Icing sugar, for dusting
Whipped cream and strawberries/raspberries, to serve

Method

1. Preheat oven to 180°C (160°C fan forced). Grease a 6cm deep, 20cm round (base) springform cake pan. Line base and side with baking paper.
2. Place butter, chocolate and cocoa powder in a medium saucepan over low heat. Cook, stirring constantly for 2 to 3 minutes or until melted and combined. Remove from heat. Transfer to bowl to cool slightly.
3. Using an electric mixer, beat egg whites until soft peaks form. Set aside. Using an electric mixer, beat egg yolks and sugar for 5 minutes or until thick. Set aside
4. Add chocolate mixture and almond meal to egg yolk mixture. Stir to combine. Using a large metal spoon, gently fold half the egg whites into chocolate mixture. Repeat with remaining egg whites. Pour into prepared pan. Bake for 40 minutes or until a skewer inserted in centre comes out with moist crumbs clinging. Cool cake completely in pan. Dust with icing sugar. Serve with cream and strawberries/raspberries.